Health & Fitness

Forks Over Knives: How Changing Your Diet And Exercise Can Change Your Life


 
Michael talks to health gurus as well as his radio family to find out how they changed their lives with a vegan diet, yoga, exercise, acupuncture, juicing, etc. Tamara discussed how she changed her eating habits and her battle with weight loss and the impact it’s had on her sex life and relationships.

The show was inspired by the documentary film, Forks Over Knives, which highlights how bad foods can kill you and how changing your diet could cure you from most diseases and literally save you life. Share this podcast with everyone you know who cares about his or her health.

 

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